Frequently Asked Questions

Get answers to common questions about Nervous System Reset Facial.

The session begins with a 30-minute intake over warm tea, then a fully customized facial: double cleanse, steam, exfoliating mask, extractions, healing mask, plus energetic bodywork and grounding techniques for nervous system regulation.

Avoid heavy makeup, excessive caffeine, and alcohol before your appointment. Hydrate well, bring a list of medications or skin products, and come ready to share concerns for a focused and safe session.

Yes — the facial is tailored for sensitive skin with gentle techniques and calming botanicals. We perform patch tests when needed and modify exfoliation, extractions, and pressure to ensure comfort and safety.

Frequency depends on goals: many clients book every 4–6 weeks for skin renewal, while those seeking nervous system support may start with monthly sessions or a short series, then space treatments as balance improves.

Absolutely. The 30-minute consult is confidential and held within our treatment space. It is supportive and integrative, not a substitute for licensed psychotherapy. Share as much as you feel comfortable; privacy and respect are prioritized.

Aftercare includes gentle cleansing, consistent hydration, and daily sunscreen. Avoid exfoliation, retinoids, and intense workouts for 48 hours. Use recommended herbal serums and practice grounding breathwork to extend nervous system benefits.